Feel confident about reducing microplastic exposure in your home without the overwhelm.

If you're hearing more about microplastics but aren't sure where to start, this course provides a clear, practical pathway to help you reduce everyday exposure in a way that feels achievable.

Rather than trying to change everything at once, you'll learn where exposure happens, what changes are likely to have the greatest impact, and how to create a personalised plan that works for your home and lifestyle.

Is this course for you?

This course is ideal if you:

• Want practical, evidence informed guidance without the fear based messaging.

• Feel overwhelmed by conflicting advice and don't know what to prioritise.

• Want to make gradual, realistic changes that fit your budget and lifestyle.

• Prefer learning at your own pace and revisiting information whenever you need it.

What you'll learn

Throughout the course you'll:

• Build a clear understanding of microplastics and the chemicals associated with them.

• Learn my Healthier Home Framework to identify the highest impact areas within your home.

• Develop your own personalised action plan based on your household, lifestyle and priorities.

• Discover practical swaps, habits and resources that support long term change.

• Gain the confidence to make informed decisions without striving for perfection.